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INSULIN RESISTANCE & PCOS CHEATSHEET

A complete guide to the biometrics and labs every woman should request to identify insulin resistance (IR) and PCOS/hormonal imbalance — before symptoms steal your quality of life.

About Dr. Aderonke Akindipe

Dr. Ade Akindipe, DNP, MBA, is a nurse practitioner, midlife metabolism coach, and host of The Elevated Woman Podcast.

She knows firsthand how confusing and frustrating midlife changes can be — because she lived it. Turning 40 during the pandemic, Dr. Ade experienced weight gain, brain fog, joint pain, and exhaustion, only to be told “it’s just stress.”

Instead of settling, she sought out the right training in weight loss and hormone health. Now she helps women over 40 reset their metabolism, balance their hormones, and reclaim their lives — without crash diets, endless cardio, or giving up wine.

The Insulin Resistance and PCOS Cheatsheet

A complete guide to the biometrics and labs every woman should request to identify insulin resistance (IR) and PCOS/hormonal imbalance — before symptoms steal your quality of life.

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