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BLOOD SUGAR BALANCING BLUEPRINT
Tame inflammation, restore steady energy, and help your hormones cooperate in midlife
INTRODUCING
THE BLOOD SUGAR BALANCING BLUEPRINT
If you feel puffy, tired, foggy, or stuck even with “perfect” habits, your body may be living in a quiet fire. This blueprint helps you cool that fire by stabilizing blood sugar so your hormones, mood, and metabolism can finally work with you.
Inside, you’ll discover:
✨ Why fatigue, cravings, and stubborn weight are often blood sugar issues
✨ How stress, sleep, and meal timing spark inflammation
✨ A simple meal formula you can use anywhere
✨ Tiny daily habits that lower the fire fast
About Dr. Aderonke Akindipe
Dr. Ade Akindipe, DNP, MBA, is a nurse practitioner, midlife metabolism coach, and host of The Elevated Woman Podcast.
She knows firsthand how confusing and frustrating midlife changes can be — because she lived it. Turning 40 during the pandemic, Dr. Ade experienced weight gain, brain fog, joint pain, and exhaustion, only to be told “it’s just stress.”
Instead of settling, she sought out the right training in weight loss and hormone health. Now she helps women over 40 reset their metabolism, balance their hormones, and reclaim their lives — without crash diets, endless cardio, or giving up wine.
The Blood Sugar Balancing Blueprint
Your guide to steady energy, fewer cravings, and hormones that finally cooperate.